Our Winter Technical Development and Spring Prep program is an outdoor program offering strength and conditioning exercises, skill and technical development for players of all skill levels.

For U13-18 players hoping to participate in the FHBC regional pathway, this program along with Fall and Spring HP and HP Development will give players an entry point into Regional tryouts. These skill and training sessions are our Club equivalent of FHBC regional training.

Program Details: 

Program Dates:

January 8 -March 8  (No sessions Family day weekend February 16 and 19)

Location: 

Rutledge Field               

Our Winter Indoor program runs from mid January to  end of Fenruary each year. The program is available to both boys and girls

Indoor field hockey is hugely popular throughout the top leagues across the world, including powerhouse outdoor nations such as the Netherlands, Germany, Belgium, England and Spain. The technical precision, tactical awareness, and speed of indoor field hockey pays huge dividends once a player returns to the outdoor game. Indoor rules do not allow the ball to be lifted off the ground, or traditional hitting or slapping of the ball. Instead, players must rely on their technical precision, speed and aerobic strength. Program benefits include:

1. it is a technically demanding game that has immediate positive benefits on your outdoor field hockey skills

2. it is also very aerobically challenging (you will get a great workout)!

3. you get to stay warm and dry during our cold winter months

Program Details: 

Program Dates:

Saturdays: January 13- February 24 (No sessions January 27 and Family day weekend February 17)

Sundays: January 14- February 25 (No session February 18)

Location: 

Gower Hall, St Catherines Anglican Church, 1058 Ridgewood Drive, North Vancouver